Alright you guys. It’s official, I’M BACK!! Figuratively and literally. I took some time off for myself and finally had a vacation that hasn’t happened in over 4 years. It was definitely needed. I feel more inspired and rejuvenated than ever! And now I feel even more motivated and determined…

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April 25, 2017

30 Day No Sugar Challenge

Good Morning my loves!! It has been way too long since I last posted. I apologize for the radio silence, but I have been busy transitioning into a new work life! It’s been quite exciting actually. Very different schedule and some adjusting getting used to it but I’ve been having…

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Paint Shoot 13
March 31, 2017

Bodies… Our New BFF’s

I am so grateful for parents. I’ve been reflecting on how my life has shaped and morphed over the years but one thing has always remained constant… the love and support from my parents, even though I am definitely “that” child for them. 🙂 I’m that kid in the family…

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March 13, 2017

Intentions with Social Media

This past week, I visited my sister’s in Dallas. I was teaching privates at their studio, Prodigy Dance and Performing Arts Centre for a few days, playing with my niece and nephews, and catching up with my two best friends in the whole wide world… my sister’s, Jill and Stacy….

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March 2, 2017

Heritage Treatment Center

A few weeks ago, I had the amazing opportunity of visiting Heritage Treatment Center. They asked me if I could specifically speak to the girls attending the school. They told me that they’ve been focusing on the theme “This Girl”. After taking a few days to think about what I…

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